Contents
Introduction to Massage
Difference Between Swedish And Deep Tissue Massage
Is Ashiatsu Massage The Technique For You?
Muscle Therapy: Massage For Sore Muscles
Back Pain Massage: For Upper And Lower Back Pain Relief
Types of Massage
A Touch of Bliss from the Far East: Thai Full Body Massage
Bodyworks Massage: Relaxing Your Body
Why Bodyworks Massage Remains The All-Time Massage
The Massage Techniques: Stroking, Kneading and Picking Up
Hand Massage
Aromatherapy and Essential Oils
How Essential Oils Work: The Way Essential Oils Effect the Mind and Emotions
The Process of Making Essential Oils
Make Your Own Fragrance with Essential Oils